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Find Your Tranquility

#Lifestyle

Life is stressful. There’s no doubt. In a perfect world, stress would be seasonal, like the heat. But because it isn’t, here’s 9 relaxation products to bring you peace and tranquility.

1. No one wants to feel shocked awake in the morning. Ease into the day with soft scents during your shower. (Klorane Camomile Shampoo 16.7oz, $12.50 folica.com)

2. What better way to calm down during the day then a cup of comforting tea? We love licorice and peppermint to de-stress. (Aveda Comforting Tea Bags, $15 aveda.com)

3. After a stressful day or week, your feet tend to be filled with tension. Soak the tension away in a warm foot bath while reading a novel or watching your favorite re-runs. (Andrea Foot Spa Soothing Jelly Soak in Lavender or Chamomile, $1.59 drugstore.com)

4. Lavender is the ultimate calming scent. Why not soak it in? Take a warm bath with aromatherapy bath salts. (J.R. Watkins Calming Bath Soak, $10.49 jrwatkins.com)

5. Unwind tension with a body oil. Apply after the bath or work to soothe skin after a long day. (Weleda  Lavender Body Oil, $15.19 drugstore.com)

6. Cleanse your face before bed with a cleanser that has a calming “before bed” scent. (Neutrogena Nourishing Cream Cleanser in Night Calming, $3.74 neutrogena.com)

7. Lull yourself to bed by spraying a light sleep mist on your pillow. (Bath & Body Works Aromatherapy Pillow Mist in Sleep – Lavender Chamomile, $10 bathandbodyworks.com)

8. The darker your room, the better quality your sleep and the better your sleep, the less stress-prone you are. Block out extra light with a sleep mask.  (Mary Green “Sleeping in Black” Silk Satin Sleep Mask, $24.50 marygreen.com)

9. Relax and think clearly. Eucalyptus Essential Oil clears the mind while Spearmint Essential Oil uplifts to help improve concentration. Relieve stress after a long day with this relaxing aromatherapy bath soak formulated to provide comfort when you need it the most. (Bath and Body Works Eucalyptus Spearmint Bath Soak – bathandbodyworks.com)

Tell us which products helped you to relax the most.

Have a lifestyle question for us?  Email us at info [at] hills2citynetwork [dot] com!


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